If you usually eat snacks, and one day you're too busy to eat one, then you tend to feel very hungry. Not eating in between meals could put you at the risk of low blood sugar. So, if you don't put in enough calories for your body, then you won't be as strong and fast as you possibly could. You can still be healthy without skipping meals, because not eating could potentially harm you. Culinary Cravings allows you to eat healthy and nutritious snacks with out making yourself feel guilty.